How we work

Ways in, all paced for a real and busy life.

Every offering here starts the same way: a conversation, not a commitment. Pick the shape that fits, and we will meet you exactly where you are.

Reverie Foundations

An eight-week, one-to-one path through self-awareness, gentle goal-setting, and the daily rituals that hold up on hard days. We begin with safety and pacing, then build resilience, mindfulness, and reflection into a rhythm you can actually keep.

Weekly one-to-one sessions
A personal rituals plan
Trauma-aware pacing throughout

$240per month

Journaling Circles

Small guided groups that meet to write, reflect, and quietly witness one another. Each circle uses prompts built around gratitude, triggers, and noticing, and you keep every prompt long after the circle ends. Company for the habit you have struggled to keep alone.

Groups capped at eight people
Keep all prompts and exercises
In person or fully remote

$68per session

Benefits Navigation

Sit-beside-you support to understand disability cards, eligibility, and the rights that come with them. We help you gather documents, read the agency language, and plan the next step, including appeals if a first answer is no. Plain language, at your pace.

Document and eligibility review
Appeal and renewal planning
Large-print and audio-friendly

$120per consult

Resilience Intensive

A focused half-day for people facing a hard season who want grounding fast. We map your stressors, build a stress-management toolkit, and leave you with a written plan and three practices to start the same week.

Half-day, one-to-one
A written resilience plan
Follow-up check-in included

$310per intensive

Workplace Wellbeing

Calm, practical sessions for teams who want to support emotional growth and accessibility without the usual corporate gloss. We tailor each session to your people and keep it honest, useful, and jargon-free.

Tailored to your team
Accessibility-first delivery
Practical takeaways, no fluff

Customlet us scope it

What to expect

A simple, unhurried path in.

1. We listen

You tell us a little about your situation. No forms to perform, no story to repeat over and over.

2. We map a way

We suggest a calm, honest starting point, and we are happy to say if we are not the right fit.

3. You set the pace

From there it is your rhythm. We move only as fast as feels safe and sustainable for you.

No pressure

Not sure which one fits? That is what the conversation is for.

Tell us where you are and we will point you to the gentlest useful next step, even if that step is somewhere other than here.

Begin a conversation hello@ufabetrepublic.com